Podcasts

COACH BRAD PODCASTS 

Brad Sims has been a NASM certified personal trainer and a certified nutrition coach since 2012.  He works with clients of all fitness levels and is also certified in corrective exercise training for those recovering from an injury or working with limitations in their training.
Coach Brad also has been an obstacle course racing coach since 2014, training beginner athletes to competitive racers, also participating in over 50 races himself from the 5k sprint lengths to the grueling Spartan Ultra-Beast which consists of 32 miles and 60+ obstacles.
Passionate about helping people live a healthier lifestyle thru nutrition and fitness, Coach Brad works closely with healthcare professionals as well as keeping up on the most up to date health and fitness information in order to bring you the most current and cutting edge methods to help you reach your goals.

The OCR Underground Show - Episode 35

In our Coaches Interview segment, I have on Level 2 SGX Coach Brad Sims from Legacy Athletic Club in New Jersey. Coach Brad has a background in obstacle course training, corrective exercise, and works with a physical therapy clinic which gives him great insights into common compensations that runners development and other injury prevention techniques.

Brad gives us insight into his training programs he uses with his clients. Plus we get into the importance of body weight training, key movement patterns, and common compensations that he sees. Don’t miss the great resource for runners that he gives below. He also touches on how to train without having access to obstacles and even training that you can do at work.

Episode 66 – Brad Sims – Training for the Randomness of Life and OCR

For this episode, I had the pleasure of speaking with Brad Sims,CPT, obstacle, nutrition and health coach. We had a great discussion about the concept of training in a way that will set you up to succeed in both your personal life, and in OCR.

Often, this means finding a way to account for the total randomness that seems to always pop up in both! You can find Brad at at his website, by emailing him at sims.brad@gmail.com, or on facebook.

The OCR Underground Show - Episode 65

Brad Sims has been a NASM certified personal trainer and a certified nutrition coach since 2012. He works with clients of all fitness levels and is also certified in corrective exercise training for those recovering from an injury or working with limitations in their training.

Coach Brad also has been an obstacle course racing coach since 2014, training beginner athletes to competitive racers, also participating in over 50 races himself from the 5k sprint lengths to the grueling Spartan Ultra-Beast.
Passionate about helping people live a healthier lifestyle thru nutrition and fitness, Coach Brad works closely with healthcare professionals as well as keeping up on the most up to date health and fitness information in order to bring you the most current and cutting edge methods to help you reach your goals.

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