Class Category: Stretching

7
Sep
2017

In-Home Training

Let me bring the gym to you! My most requested service, this is perfect for clients who don’t belong to a gym, or can’t find the time to go after a long day. I will work around your busy schedule to find the most convenient time for you. Pricing includes program design ( I rarely […]

4
Sep
2017

Stretching

During the 55-minute session I will take you through a full-body routine while you lie on a cushy table. I start at your feet and work my way up to your neck and upper back, covering all the major muscle groups. I also utilize this as a way of checking your ranges of motion […]