Training Tips For Monkey Bars & Multi Rigs
One of the more popular obstacle trends in OCR this season has been the increased use of the multiple grip traverse rigs aka “multi-rig”. They have been seen at the Obstacle Course Racing’s World Championship (OCRWC), Spartan Race Canada, Battlefrog, and the American Spartan Race series-Spartan has even given their Rig its own Facebook page. […]
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