Frequently Asked Questions

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As all my sessions are 57 minutes long, the rates vary depending on the location of the sessions.  Virtual training starts at $50/session, home training $120/session, and studio training somewhere between. Please see my Service Price List for more specific examples.

Yes, I  offer nutritional guidance for an additional cost.  I don't make a habit of discussing nutrition in-depth while you exercise, as it detracts from the focus of the session.  I believe that proper nutrition is essential for achieving your fitness goals so we will schedule a mutually convenient time to discuss concepts, and set your specific goals.

Yes. Our virtual sessions allow you to work out from the comfort of your own home or office space, and customized based on your available equipment.