Discover a new level of health & wellness with customized workouts and nutrition
Menu / Price List
Personal Training
Locations and types of training I offer...
Virtual / Online Training
50/session
Train in the comfort of home using my expertise to design your program and correct your form.
Studio (2 locations)
80/session
Train with me in Whippany, Bernardsville or Chester location. No membership required.
In-Home
120/session
If you own a home gym or have training equipment , we can train in your home. I generally bring equipment for you to use as well (included). Discounts for packages 10 pack @ 100/session or 20 pack for 90/session.
Late Cancellation Policy
$40
If you have to cancel with less than 12 hours notice, there will be a late cancellation charge.
Nutrition
Not getting the results you wanted? Let me counsel you on the importance of nutrition, including what to eat and how much.
1-hour Consult and Goal-setting
60
In-home food prep lesson
120
Show me around your kitchen and I'll help you organize and cook food for the week.
1-month Accountability coaching (goal-set and regular follow up)
180
Menu / Price List
Stretching
Head -to-toe partner work, stretch table included.
Full body table-top stretching
60
57 minutes. Additional charges for travel more than 10 minutes from Mendham.
Program design
Have your own gym access? Want to do your own work toward a specific goal, while letting a professional select your exercises? Let's break through any plateau! I will design you a program for muscle building, fat loss, or endurance training. Simply select the max days per week you will workout (max: 6. you need 1 day off / week completely).
1 month of 2-3 days/ week
80
Choose muscle-building, fat-loss, or endurance goal.
1 month of 3-5 days/ week
100
Choose muscle-building, fat-loss, or endurance goal.
1 month of 5-6 days/ week
140
Choose muscle-building, fat-loss, or endurance goal.
studio Location 1
SK Fit Studio (628 Rt-10 West, suite 11, Whippany)
studio Location 2
Nitroflex Gym (169 US-206 N, Chester)
Welcome
There's much to see here. So, take your time, look around, and learn all there is to know about me. I hope you enjoy my site and take a moment to drop me a line.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.