Discover a new level of health & wellness with customized workouts and nutrition

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Menu / Price List

Personal Training

Locations and types of training I offer...

Virtual / Online Training

50/session

Train in the comfort of home using my expertise to design your program and correct your form.

Studio (2 locations)

80/session

Train with me in Whippany, Bernardsville or Chester location.  No membership required.

In-Home

120/session

If you own a home gym or have training equipment , we can train in your home.  I generally bring equipment for you to use as well (included).  Discounts for packages 10 pack @ 100/session or 20 pack for 90/session.

Late Cancellation Policy

$40

If you have to cancel with less than 12 hours notice, there will be a late cancellation charge.


Nutrition

Not getting the results you wanted? Let me counsel you on the importance of nutrition, including what to eat and how much.

1-hour Consult and Goal-setting

60

In-home food prep lesson

120

Show me around your kitchen and I'll help you organize and cook food for the week.  

1-month Accountability coaching (goal-set and regular follow up)

180

Menu / Price List

Stretching

Head -to-toe partner work, stretch table included.

Full body table-top stretching

60

57 minutes.  Additional charges for travel more than 10 minutes from Mendham.


Program design

Have your own gym access? Want to do your own work toward a specific goal, while letting a professional select your exercises? Let's break through any plateau! I will design you a program for muscle building, fat loss, or endurance training. Simply select the max days per week you will workout (max: 6. you need 1 day off / week completely).

1 month of 2-3 days/ week

80

Choose muscle-building, fat-loss, or endurance goal.

1 month of 3-5 days/ week

100

Choose muscle-building, fat-loss, or endurance goal.

1 month of 5-6 days/ week

140

Choose muscle-building, fat-loss, or endurance goal.

studio Location 1

SK Fit Studio (628 Rt-10 West, suite 11, Whippany)

studio Location 2

Nitroflex Gym (169 US-206 N, Chester)

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about me. I hope you enjoy my site and take a moment to drop me a line.

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Brad Sims, CPT

Multiple locations in Morris County, NJ

908.247.7063

Copyright © 2025 Brad Sims, CPT - All Rights Reserved.

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